SANTOS PSYCHOTHERAPY
How we can work together
A one-off Birth Debrief
A birth debrief offers an opportunity to talk through and reflect on your experiences of pregnancy, birth and postpartum. These sessions provide space to explore your experiences in its entirety - without judgement, pressure or expectation; and can help parents gain greater clarity, insight and emotional closure around what they experienced.
Parents may also gain supportive tools to help them move forward with greater clarity, confidence, self-compassion and emotional capacity.
Each debrief session lasts up to 2 hours and includes a 30-minute follow-up session.
Fees are:
Online £195 / In person: £200
Initial Consultation
In your initial 1 hour appointment we’ll explore the challenges you’re currently facing and start to build a picture of how we can work together and what the path forward can look like.
Fees are:
Online £90 / In Person: £95
Therapy Sessions
Should we decide to move forward together after your initial consultation, we can begin with ongoing individual sessions. Each session last up to 60 or 90 minutes.
Fees are:
Online 60 minute session : £90 / In Person 60 minute session: £95
Online 90 minutes: £135 / In Person: £140
Coaching Sessions
Postnatal coaching is for mums who feel a bit lost, over-stretched or anxious after baby.
With practical guidance and support, this will help you; find a better balance within your parenting, work and home life, improve boundaries and communication, strengthen relationships and move forward with more clarity and confidence.
Fees are:
Online 45 minute sessions: £65
If you're unsure whether a Birth debrief, Therapy or Coaching is right for you, we can explore this together in a Free Initial Consultation
Not quite sure how to move forward?
You can check out the FAQs page here and if you still have any doubts or questions I'd be happy to go through these with you. Get in touch either by;
Email hello@santospsychotherapy.com | Phone 07778208418 | Booking a Free Consultation via the Contact page.